Bound for Glory Lifting Club & USPA Presents:

 

Brown’s Gym Winter Classic

 

 

 

We are excited to announce that we will be hosting the Brown’s Gym Winter Classic Powerlifting Event on January 30, 2021.  If you have ever wanted to try powerlifting, this is a great opportunity to get your feet wet.

 

We are offering Competition Training & Coaching for this Event!

All for Only  $450!  (Originally $550)

Our 12 Week Customized Training Program   for this event will include:

  • Training Program 

    • Specific Exercises along with Weight, Reps & Sets will be chosen for you.

    • Every Week we will adjust your numbers to properly peak your mesocycle 

    • We will do our best to have your training days work with your work/school schedule

    • Optional Cardio Schedule for the most advantageous bodyweight for your weight class

    • Supplement Suggestions for optimal performance

    • You can work out alone or make arrangements to work out with the team.  

    • Brown’s Gym membership is separate, but not necessary for programming, we have many athletes that we program for remotely.

 

  • Access to our Facebook Book Group Page:   Brown’s Gym Engineered Athletes

    • Connect with the Entire Team

    • Upload training videos for technique check & critique (if you workout out remotely)

    • Tag us in your training videos & photos to be featured as an Engineered Athlete on our Instagram & Facebook Accounts

 

  • Competition Day

    • Guidance through Rules of Competition

    • Select & Load Weights for each warm-up 

    • Give cues & commands on Platform

    • Careful weight selection for each lifting attempt

    • We pride ourselves on giving you the opportunity to showcase your best performance 

November 9th Start

Don't wait until the last minute, contact us now so we can start working on your program today!

Contact Us to Reserve your Spot on the Team!

 

More Info & to Sign-up for the Event:   Brown’s Gym Winter Classic

Date & Time: January 30th, 2021 at 08:00 AM

Location: Brown's Gym, 1000 S State St, Clarks Summit, PA 18411

 

This event will be held within Brown’s Gym and spectators will need to purchase a ticket to enter the event (lifters will not).

Sanction: UNITED STATE POWERLIFTING ASSOCIATION (USPA)  

This is a Drug Tested Event. Drug testing by urinalysis. Drug Testing will be a 10% targeted selection based on the top Wilks scores

Eligibility: Any male or female 13 years or older. Lifters must be current USPA members. Good for one year from the date of purchase. Must purchase online before the contest.

PERSONAL TRAINING - NUTRITION - FUNCTIONAL TRAINING - POWERLIFTING - BODYBUILDING - WEIGHTLIFTING

© 2020 BROWN'S GYM, INC.