Happy Halloween!


One of my favorite holidays! HALLOWEEN! Where even adults can dress up and act like a kid, eat candy and not be looked down upon! I hear the Reese's calling my name!

Here's a workout I came up with in Honor of the Haunted Night!

13 Deadlifts (225/155)

13 Burpees

13 Deadlifts (225/155)

13 Box Jumps

13 Deadlifts (225/155)

13 Pull-ups

13 Deadlifts (225/155)

13 Calorie Row

13 Deadlifts (225/155)

13 Push-ups

Enjoy!


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