This is a Remote Powerlifting Training Program.
 
Jim Brown has over 45 years of expertise in powerlifting and is the Head Coach for Powerlifitng America's Masters National Teams. Janel Brown over 25 years of powerlifting experience and has been the Assistant Coach at the Local, Regional & World Championship level. They will program a Customized 4-Week Powerlifting program individualized for YOUR needs and YOUR goals.
 
All exercises will be programmed for you including your weights, reps and sets along with cardio split, if needed. You will have email & text support from them to answer any questions you have concerning your programming.  You will also have access to the private Brown's Gym Powerlifting Facebook group page to post all your videos for comments and critiques. There are also hundreds of videos for you to browse through i.e. proper form, nutritional & supplement "do's and dont's," recipes, etc.