We are proud to finally offer our "Powerlifting & the Science of Strength - 6 Week Deadlift Cycle" as a Digital Download.
If your goal is to Deadlift more, than look no further.
This Deadlift Training Program is based on your own 1RM Deadlift Percentages. All you have to do is multiply your 1RM Deadlift by the Percentages.
This is perfect for Beginner to Advanced because it is based on YOUR capabilities. No guessing as to what weight you should use.
We tell you which day should be your Primary Deadlift Day.
We also include a list of complimentary exercises to incorporate on these days.
top of page
bottom of page