Week - 3  -  New Menu. 
 
Here's a meal plan that you can stick to!  This Digital Download Meal Plan is just in time to get you back on track for all your fitness goals.  A simple approach to simple eating. 
You will learn what to eat,  how much to eat and when to eat.  In these quarantine times so many of you have been ordering out and it's time to take back control of your fitness goals!