Starts January 5th!
Here’s what you’ll receive from me...
Foundational Health Metrics:
How to Configure Your Target Heart Rate
Determining Optimal Sleep Requirements
Calculating Daily Macronutrient Needs (Protein, Carbohydrates, and Fats)
Effective Meal Preparation Strategies
Supplement Suggestions
Training Regimen:
Structured Cardio Schedule
Diverse Cardio Workouts
Suggested Warm-ups and Dynamic Stretches for Each Workout
Comprehensive Weight Training Program
SAVE YOUR SPOT
What's the cost?
Pricing, Registration, and Special Offer
PAY WHAT YOU FEEL IS RIGHT!
The actual value of this comprehensive six-week program is estimated at $525. However, our goal is to ensure this training program is accessible to all individuals. Participants may contribute an amount of their choosing, starting from a minimum of $1.
Your contribution directly supports broader accessibility. Individuals who are able to contribute more than the minimum help subsidize enrollment for those with limited financial means. A suggested contribution of $129 has been established to maintain affordability for the community.
Premium Enrollment Benefits:
Those who contribute $129 or more will receive the following exclusive benefits as a personal acknowledgment of their generosity:
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Personalized weekly check-ins via email or text message
Enrollment Details:
We start on January 5th. Please note that registration will close promptly once the enrollment deadline is reached. We encourage you to secure your spot today.
