Join date: Oct 20, 2015
Aug 29, 2017 ∙ 1 min
They Said it Would be Easy!
Here's a nice quick Push/Pull workout that we put our athletes through yesterday: 5 Rounds for Time: 15 Reps Bench Press - Guys 135 lbs....
Jan 16, 2017 ∙ 1 min
Basics 101 - The PRECOR Chest Press
You can adjust your seat height on this machine to hit the lower portion of your chest (raise seat height) or the upper portion of your...