- Nov 22, 2017
A Fit Thanksgiving...
So, here we are, the Holiday that begins all things Food, Drink & Celebration! If you don't want to roll around like a stuffed turkey...
- Nov 6, 2017
Workout from "The Vault"
This workout was exactly 1 year before I would step on stage at the 2009 IPF Open World Powerlifting Championships! I obviously did not...